The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

****After a century of misunderstanding the differences between diet, weight control, and health,** ** *The Case for Keto*** **revolutionizes how we think about healthy eating—from the best-selling author of** ** *Why We Get Fat*** **and** ** *The Case Against Sugar*** **.****Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a manifesto for the twenty-first-century fight against obesity and diabetes.For years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn't it work for everyone? Taubes, whose seminal book *Good Calories, Bad Calories* and cover stories for *The New York Times Magazine* changed the way we look at nutrition and health, sets the record straight.*The Case for Keto* puts the...