Biomechanic Basics A beginners guide to understanding the...

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Biomechanic Basics A beginners guide to...

Biomechanic Basics A beginners guide to understanding the anatomy of lifting weights

Ben Yanes

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''This is an E-Book meant to start your journey in learning more about the anatomy of lifting weights; it contains ~100 pages of text/images and an additional 2+ hours of video tutorial on the basic anatomy of all major trainable muscle groups."

Thể loại:

Sports, Hobbies & Games - Training & Coaching

Năm:

2022

Ngôn ngữ:

english

Trang:

91

File:

PDF, 52.04 MB

IPFS:

,

english, 2022

Tải vè (pdf, 52.04 MB)

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